Mrs Tilley’s Year 2 class began their assembly last week by showcasing three yoga sequences they have been using in class as ‘brain breaks’. They showed everyone how to practice deep breathing and using ‘shark breaths’ to help them calm down, and even got the audience to join in.
After the Junior Primary awards, they demonstrated what they had been learning in Health about being resilient and how we think and communicate. They explained the difference between positive, helpful ‘dolphin’ thoughts and negative, unhelpful ‘shark’ thoughts.
